Description

Our Basic Nutrition Consultation Program includes weekly live sessions conducted on Zoom over two months, totaling eight sessions. We start with a thorough assessment of your eating habits and health goals, setting realistic objectives and crafting a personalized nutrition plan. We’ll cover meal planning, portion control, and integrating nutritious foods into your daily routine. We’ll also address any specific dietary needs or preferences. These interactive sessions provide the support and guidance you need on your nutrition journey.